Glycogen and Creatine are two different energy stores for muscular work. The glycogen stores are used during long-time physical exercise. The creatine stores are used whenever the muscles need ultraquick, intensive/explosive energy but of short duration, for example during sprints and strength training.
Allergen warning: It may contain traces of milk, eggs, soybeans, fish, shellfish (crustaceans and molluscs), gluten, tree nuts and peanuts due to manufacturing methods.
Warnings: Do not use this product if you are pregnant or nursing. The product is not designed for children. Keep away from children. Do not exceed recommended daily dosage! Consumption of this food supplement you should consult with your healthcare practitioner. Store at a tem-perature not exceeding 25oC in cool dry place away from sunlight. The product should not be used as a substitute for a varied diet. The producer is not liable for any damage caused by improper use or storage.