Glycogen and Creatine are two different energy stores for muscular work. The glycogen stores are used during long-time physical exercise. The creatine stores are used whenever the muscles need ultraquick, intensive/explosive energy but of short duration, for example during sprints and strength training.

Supplement Facts:
Serving size: 75 g (2 scoops ) Serving per container: 26
Average Values: per 75 g per 100 g
Total energy 1112,1 kJ / 261,8 kcal 1482,8 kJ / 349,1 kcal
Total Fat < 0,5 g <0,7 g
of which saturated fat 0 g 0 g
Total Carbohydrate 64 g 85 g
of which sugar < 0,4 g < 0,5 g
of which starch 60 g 80 g
Protein (dry basis) < 0,5 g <0,7 g
Salt* < 0,1 g < 0,1 g
* The salt content is exclusively due to the presence of naturally occurring sodium
Active Ingredients: per 75 g per 100 g
Kre-Alkalyn® - Buffered Creatine - Us patent #6,399,661 3 g 4g

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