Whey Protein Powder is a category of proteins derived from milk whey protein. Whey protein is one of the highest quality protein sources available, containing all the essential amino acids needed for muscle growth, repair, and recovery.

There are several types and categories of Whey Protein Powder based on processing methods and protein content:

1. Whey Protein Concentrate: This type of Whey Protein Powder is derived from whey through the process of ultrafiltration or microfiltration. It typically contains around 70-80% protein. Whey Protein Concentrate also contains small amounts of carbohydrates and fats. It is generally more affordable compared to other categories.

2. Whey Protein Isolate: Isolate is produced from whey protein concentrate through additional processing that removes the majority of carbohydrates and fats. Whey Protein Isolates have a higher protein content (usually around 90%) and lower amounts of lactose. They are often preferred by individuals with lactose intolerance or those aiming for higher protein intake.

3. Whey Protein Hydrolysate: This category of Whey Protein Powder undergoes enzymatic hydrolysis, breaking down the protein into smaller peptides. This pre-digestion process allows for faster absorption and digestion. Whey Protein Hydrolysates are often considered ideal for individuals with sensitive stomachs or those seeking rapid protein absorption, such as athletes.