Conjugated linoleic acid (CLA) is a naturally occurring group of derivatives of linoleic acid found in beef, dairy products (as a results of incomplete ruminal biohydrogenation) and vegetable oils (sunflower and safflower). The term conjugated linoleic acid (CLA) refers to a collection of positional and geometrical isomers of linoleic acid with conjugated double bonds.
Recommended dosage: Take 1 capsule (softgel) daily preferably with meal. Wash down with plenty of water.
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