ZMA (Mineral support formula)

ZMA is a unique patent-pending mineral support formula with highly bioavailable forms of zinc and magnesium, including zinc l-monomethionine.

Recommended dosage: Men take 3 or women take 2 capsules daily, preferably on an empty stomach 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium – containing foods or supplements.

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