| Nutritional Facts for Peanut Butter |
| Average Values |
per 100 g |
per 45 g |
| Energy value |
1574 kJ/376 kcal |
779 kJ/186 kcal |
| Total Fat |
20 g |
9 g |
| Saturated Fat |
8 g |
3,6 g |
| Total Carbohydrate |
30 g |
13 g |
| Sugar |
1,5 g |
0,7 g |
| Polyols |
26 g |
12 g |
| Fiber |
11 g |
5,1 g |
| Protein |
25 g |
11 g |
| Salt |
0,35 g |
0,16 g |
| Nutritional Facts for Chocolate |
| Average Values |
per 100 g |
per 45 g |
| Energy value |
1448 kJ/346 kcal |
652 kJ/156 kcal |
| Total Fat |
16 g |
7,4 g |
| Saturated Fat |
8,2 g |
3,7 g |
| Total Carbohydrate |
30 g |
14 g |
| Sugar |
1,2 g |
1,6 g |
| Polyols |
28 g |
13 g |
| Fiber |
13 g |
5,6 g |
| Protein |
25 g |
11 g |
| Salt |
0,18 g |
0,08 g |
| Nutritional Facts for Coconut |
| Average Values |
per 100 g |
per 45 g |
| Energy value |
1571 kJ/375 kcal |
707 kJ/ 169 kcal |
| Total Fat |
20 g |
8,9 g |
| Saturated Fat |
12 g |
5,3 g |
| Total Carbohydrate |
30 g |
13 g |
| Sugar |
1,6 g |
0,7 g |
| Polyols |
26 g |
12 g |
| Fiber |
12 g |
5,3 g |
| Protein |
25 g |
11 g |
| Salt |
0,23 g |
0,10 g |
|
Vegan Friendly
