Recommended dosage: Take 2 capsules approx. 2 hours after breakfast and 2 capsules approx. 30-60 minutes before workout. During non-training days take 2 capsules before lunch and 2 capsules before dinner.
Recommended dosage: Take 2 capsules approx. 2 hours after breakfast and 2 capsules approx. 30-60 minutes before workout. During non-training days take 2 capsules before lunch and 2 capsules before dinner.