Glutamine
Glutamine is a conditionally essential amino acid that is abundant in the body and plays a crucial role in various physiological processes. It is categorized as conditionally essential because while the body can produce it, there are certain situations where the demand for glutamine exceeds the body's ability to synthesize it in sufficient amounts.
Recommended dosage: Take 6 capsules daily approx. 30-60 minutes before physical performance. Wash down with plenty of water.