Creatine Monohydrate
Creatine Monohydrate is probably the most widely accepted supplement. Creatine Monohydrate is a basic building block of creation of creatine phosphate, represents a source of energy in cells. Creatine increases physical performance in successive bursts of short-term, high intensity exercise.
Supplement Facts: | |
Serving size: 3/4 scoop (3 g) | |
Average Values | Per Serving (3/4 scoop) |
Creatine Monohydrate | 3 000 mg |