Creatine Ethyl Ester
Creatine Ethyl Ester HCl (CEE) is creatine monohydrate with an ester attached. Esters are organic compounds that are formed by esterification – the reaction of carboxylic acid and alcohols.
Recommended dosage: Take 5 capsules daily. Take with 300-500 ml of water 30 minutes prior to training. Athletes using creatine should consume at least 2000 ml of water daily to maximize hydration.