ALA - Alpha Lipoic Acid
ALA (Alpha Lipoic Acid) is a very powerful antioxidant naturally found in body cells. It can also be found in very small amounts in spinach, broccoli or peas. As an antioxidant, it prevents oxidation reactions that can produce harmful, free radicals.
Recommended dosage: Take 1 capsule daily with food. Wash down with plenty of water.