Creatine ethyl ester, abbreviated as CEE, is created by adding creatine to the molecule of ethanol and organic acid. Claims about this substance suggest that the combination of these three molecules results in creatine with improved ability to pass through the cell membrane. This process is intended to facilitate absorption with minimal losses. This allows for lower doses of 1-2 grams and eliminates the need for simple carbohydrates required for cellular uptake. However, most of the mentioned information comes from so-called "promotional" studies and is therefore not subjected to sufficiently credible scientific research.